Have used this website a lot, so I figured I would share my experience so far to potentially give some insight to others. Im 26 years old, Caucasian female, 5’5 140 lb. I fluctuate between 130-140 and have stayed in that range for years. For about 4 years I eat a gluten free, meat & dairy free diet and only do about 3-4 days of cardio. I’ve always had a muffin top & thicker arms tha...
I have had thighs that rubbed together my whole life. As early as the 6th grade, I could hear the "swish, swish" of my pants rubbing together. Fast forward to high school and I started to become more self-conscious about my upper arms, which were a good three times bigger than my forearms. Now, I'm not the biggest gal out there, but I could stand to lose some weight. However, from 139 clear to...
